➤ How Long Does a Handball Match Last? | Handbolaunpas

For those new to handball or who want to learn more about its rules, one of the most frequently asked questions is: how long does a handball match last? Especially because it’s a fast-paced sport that keeps spectators engaged throughout the game. Want to know the answer? At Handbolaunpas, we’ve got you covered.

While the duration of a handball match is regulated, there are details every fan of the sport should know to better understand the flow of the game and the times that structure it. For this reason, we will explain in-depth how time is distributed during a match, the factors that can influence its length, and other interesting facts related to it.

How long does a handball match last? We answer your questions

A handball match has a regulation duration of 60 minutes, divided into two 30-minute halves with a 10-minute halftime break. This time structure applies to official competitions in adult categories, both in national and international leagues.

However, the duration may vary in youth or children's categories, where the halves are usually shorter depending on the age of the players, to accommodate their physical abilities and endurance.

Basic time rules in handball

The duration of a handball match is adapted to the age of the players. This makes the sport inclusive and suitable for the physical capacity of each category.

Between 6 and 10 years: 40 minutes

In the younger categories, matches are divided into four 10-minute quarters. This duration is ideal for developing players, as it balances the progression of the game with the physical needs of children.

From 12 years old: 60 minutes

In official adult and high-level youth competitions, the duration is 60 minutes, divided into two 30-minute halves. This format is the international standard and is applied in both league matches and professional tournaments.

Overtime in case of a tie

In handball matches that end in a draw during a knockout stage, overtime is played to determine the winner. Overtime consists of two 5-minute halves, with a brief 1-minute break between them.

If the tie persists after the overtime, the match is decided by a series of 7-meter throws, where each team gets the opportunity to take shots at goal, alternating between players, until a difference on the scoreboard is achieved. This system ensures a clear winner at the end of the match in case of a tie.

Halftime and breaks in a handball match

During a handball match, in addition to the halftime break between the two official periods, there are several pauses and timeouts that occur throughout the game:

• After a goal is scored: After each goal, the referee temporarily stops the game to allow both teams to position themselves and restart the match in an orderly manner.
• When a player commits a foul: If a player commits an infraction, the referee halts the game to sanction it, either with a free throw or a penalty, depending on the severity of the foul.
• When the ball is broken: If the ball breaks or becomes unusable during the match, the referee orders a pause to replace it with a new one and resume the game.
• When the coach requests a timeout: Coaches are entitled to request a timeout during the match. This timeout lasts one minute and allows them to make tactical adjustments and give instructions to the players.
• For player injury: If a player is injured, the referee may stop the game to allow medical staff onto the court to attend to the affected player. The pause will last until the player is treated and, if necessary, removed from the game.

Do you like handball? Make sure your game is on point with Handbolaunpas products

Handball is a sport that requires not only technical and tactical skills but also good equipment that ensures player performance and safety. From the right shoes to official balls, having the right gear is essential to enjoy the game to the fullest.

At Handbolaunpas, we are your handball store, specialized in offering everything you need to face each match with confidence and comfort. Our wide range of products includes everything from sportswear to protective gear and high-quality accessories, designed for every type of player, from beginners to the most experienced.

Continue reading about the rules of this sport in How to play handball: Basic rules and tips to get started.

While it’s important to know the structure of the game, such as how long a handball match lasts, it is equally important to have the right equipment to optimize your performance during each minute of the game. Our Handbolaunpas products enhance your playing experience and provide greater safety, which is crucial in a demanding sport like handball.