What characteristics should handball shoes have?
The characteristics of handball shoes can make a significant difference in a player's ability to execute quick and controlled movements, as well as to prevent injuries during play. For this reason, at Handbolaunpas, we explain each of them so you can make the best decision when choosing.
Handball shoes should be designed to withstand the specific demands of the sport, which include rapid changes of direction, frequent jumps, and lateral movements. The shoe structure must provide stability during each of these movements, minimizing the risk of sprains and other common injuries.
Proper footwear contributes to physical performance and directly impacts the overall well-being of the player during and after the game. Choosing shoes that meet the specific requirements of handball helps ensure a safer and more effective playing experience, which can significantly influence success on the court.
What position do you play? Choose the ideal shoe for your playing style.
The choice of the right handball shoe can vary depending on the position you play and each player’s physique, as each role on the court has specific needs regarding support and functionality:
- Pivot: They need shoes that offer excellent traction and lateral stability due to their frequent movements and role in the fight in the 6-meter area. They should have a sole with good grip to avoid slipping and solid cushioning to absorb the impact of jumps and landings.
- Goalkeeper: They require shoes that prioritize comfort and protection, as they spend a lot of time standing and make quick movements in all directions. The ideal footwear for them should offer good cushioning to reduce the impact when falling and provide great traction for rapid movements in goal.
- Wings: They are usually the fastest players on the court, so they need shoes that offer lightness and flexibility. The traction must be optimal to allow quick changes of direction and explosive accelerations.
- Backs: They need shoes with good lateral support for fakes and jumps. Good cushioning is also important to absorb impacts from vertical jumps.
Selecting the right shoe for your position, physique, and playing style in handball is essential for optimizing your performance and ensuring safety during the game. Each role on the court has unique needs that must be addressed through specific features, from traction and support to cushioning and protection.
Characteristics that handball shoes should have
Handball shoes must meet a series of specific characteristics to address the demands of the sport.
Good cushioning
A good cushioning system helps reduce stress on joints and muscles, which can prevent injuries and improve overall comfort. Cushioning technologies like gel, EVA foam, or proprietary BOOST systems absorb impact energy, providing a more comfortable and protected base.
This also contributes to greater performance efficiency by allowing the player to focus on their game without worrying about aches and pains caused by repetitive impacts.
Proper fit
A good fit ensures that the foot does not slide inside the shoe, reducing the risk of blisters and chafing, while also improving control and precision in movements. Closure systems, such as laces or Velcro, should allow for a firm and personalized fit to adapt to the shape of the player’s foot.
Proper support is also essential to prevent instability-related injuries, such as ankle sprains. Footwear should offer support in the ankle and arch area, maintaining stability and control during lateral movements and changes of direction.
High level of stability
Stability in handball shoes is essential to provide adequate support during intense movements of the game.
A design that promotes a high level of stability will help keep the foot in a secure position, reducing the risk of injury and providing confidence with each movement.This is achieved through features such as a wide, flat sole, reinforcements on the sides and a solid structure that supports the foot evenly.
Exceptional grip and traction
A sole with a specific pattern design and high-friction materials ensures that the player can move confidently without the risk of slipping. Effective traction allows for quick direction changes and sudden stops, which is crucial for optimal performance on the court.
A good grip reduces the risk of falls and slip-related injuries, contributing to a safer gaming experience. Shoes should be designed to provide traction on various surfaces, especially indoor surfaces typical of gyms where handball is played.
Breathable materials
Fabrics that allow ventilation, such as nylon mesh or mesh panels, facilitate air circulation within the shoe, reducing moisture and heat buildup. This enhances comfort and helps prevent issues like fungi and odors.
Breathability also contributes to the player's overall well-being, preventing overheating and discomfort that can arise during intense gameplay.
Sufficient durability
Shoes should be made with wear-resistant materials, especially in areas like the sole and ankle reinforcement, which are subject to greater friction and stress. High-quality construction ensures that the footwear maintains its functionality and appearance over an extended period.
Proper durability ensures that the shoe remains in good condition, providing consistent and reliable performance in every match and training session.
At Handbolaunpas, we have a wide catalog of handball shoes! Find the ideal one for your playing style!
We offer an extensive catalog of shoes designed to fit every playing style. We have a wide variety of models and brands that cover all essential aspects to guarantee the best performance on the court.
The quality and technology of our shoes are aimed at providing the right balance between comfort, performance, and protection, adapting to the demands of modern handball.
Do you want to know more about sports footwear? Read also TOP Mizuno Handball Shoes: characteristics and guide to choose them.
Choosing the right handball shoes can make a difference in your performance and well-being on the court. That’s why Handbolaunpas is your go-to option to find the ideal pair that complements your playing style and helps you achieve your sports goals.